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, by Linda Westwood
Free Download , by Linda Westwood
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Product details
File Size: 3205 KB
Print Length: 292 pages
Page Numbers Source ISBN: 1508485933
Simultaneous Device Usage: Unlimited
Publisher: TopFitnessAdvice.com; 2 edition (February 1, 2015)
Publication Date: February 1, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00S9LDZQI
Text-to-Speech:
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Amazon Best Sellers Rank:
#294,065 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Found this Weight Loss Program very unique and helpful as we have to eat our breakfast, lunch and dinner normally just keeping in mind some healthy foods. The 3 steps mentioned in Chapter 2 for getting ready to follow 17 day slim program were amazing and notable.Linda, you have produced a beautiful and easy to follow 17 day slim program. I really appreciate the effort and will definitely recommend this to my friends and family members who want to lose weight without stretching much.
It is not a diet book, although it plays with the number 17. It's about eating mindfully and it also offers some really interesting recipes.
I am 68 years old. People complimented me five years back on my physique as I used to exercise. But now I’m really getting worried about my physique. I need to start exercising and get my body in shape.It has been 10 days since I’m referring to this book. This 17 days plan is an awesome plan one can adopt in his life. The diet plan provided in this book is lot better than other diet plans I’ve referred to in the past. I can see some changes in my body and I’m really liking it.I recommend people to try this plan. I am very happy to see the result. Must try.
This book helped me get a jump-start on my weight loss by laying out specific rules that broke me of my old habits. Easy to follow for the short-term, as long as your committed to making a long-term life style change. My doctors have been very supportive of this lifestyle change and aren't concerned over my rapid loss. I am 10 pounds away from a healthy BMI for the first time in years! YAY!
This book will help you learn how you can burn your fats in just 17 days. Discover how to lose weight and eliminate those unwanted fats and achieve the perfect body you always wanted to have. See your transformation in just 3 week with flat abs, firm butt and lean legs.
Excellent book, well-written and highly motivational. The advice is practical and original, with lots of little "secrets" that can help a slimmer to stay in control. I throughly enjoyed it and will most definitely use it as a guideline for weight loss.The only reason I don't give it five stars is because in certain parts the system seemed a bit too rigid to me personally. Instead of working around a slimmer's usual lifestyle it offers a complete 17-day rehaul, including a complete change of diet. While the recipes included in the book are undoubtedly healthy, a slimmer might find it hard to prepare them on top of her family's usual meals and menus. This is an excellent system for someone who lives on their own and is ready to embrace a major lifestyle change. Personally, I will use this book as a very clever and highly inspirational guideline as well as a source of excellent recipes and ideas, but I don't think I'll have the opportunity to do the whole thing.
After reviewing the entire book it is an easy concept. Have not put into practice yet but I plan to soon.
I like it! Lots of super easy recipes to use. You will not have trouble making these, they are that simple. Simple yet classy.This is a book that I really need! I'm trying to watch my weight, but I have trouble staying satisfied. The author describes foods in this book that are meant to be not only filling, but tasty as well. I'm following a pretty healthy diet but the big gap for me is between meals. I do like carrot sticks but there are only so many carrots you can eat.This book is great reading I would definitely recommend it to anyone who loves to read books in their spare time.
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